Never ever urinate in your wetsuit was the first surfing tip Nicole Lenoir-Jourdan was given. That was almost four years ago and she has surfed six days a week since whilst heeded this advice, although she has since been told wetting your wetsuit is one of the hallmarks of a real surfer.
More about Nicole Lenoir-JourdanThis summer's been hot but that's the way the celebrities love it. You can find them sizzling on a beach near you, parading their hard earned bodies on our creamy white sands or in the clear waters of this land down under. Think of playground
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To commemorate the 40th anniversary of the original moon walk, we have an out of this world trip to Space Mountain, Hong Kong.
The winner and a friend will fly on Virgin Atlantic from Sydney to Hong Kong return, with three nights at the funky W Hotel Hong Kong and round trip transfers.
ENTER the competition and you could win an out of this world trip to Hong Kong.